Major Pomegranate Peel Extract Benefits

Scientific studies have revealed several pomegranate peel extract benefits that you should know about. Pomegranate refers to a tree whose different parts and fruits are commonly used in making medicine. The peel extract of this tree has several uses and benefits which include prevention of prostate cancer, enhancing health of the heart and beautifying the skin. The use of pomegranate peel extract dates back to the ancient times and it is even mentioned in the Babylon texts, Exodus books, the Quran and Homeric hymns. However, there are side effects of this peel extract that include itching, runny nose, difficulty breathing and swelling.

Use pomegranate peel extract as an antioxidant

A study that was published by the Agriculture and food chemistry journal, May issue, shows that pomegranate peel extract has strong antioxidant effects. The scientific mechanism behind this activity is the presence of phenolics which have DPPH scavenging as well as reducing power activity.

Use pomegranate peel extract to enhance heart health

Pomegranate peel extract can help in the prevention of cardiovascular diseases and conditions or slowing down the rate of their development. According to a study that was published by the American Clinical Nutrition journal, pomegranate peel extract has punicalagins that improve the heart and blood vessels’ functioning. Punicalagins help in combating various conditions like arteries’ hardening, high levels of cholesterol and high blood pressure which cause cardiovascular disease as well as slowing down the rate of their development.

Take pomegranate peel extract to prevent prostate cancer

There is early research that shows that consumption of pomegranate peel extract or juice daily slows prostate cancer development. According to a study that was published in the Medicinal Food journal in 2004, the scientific mechanism behind this activity of the extract is its ability to suppress xenograft growth and proliferation as well as invasion of the prostate cancer’s causing cells.

Beauty benefits

The Journal of Ethnopharmacology published a study on 20th February 2006 on the benefits of pomegranate peel extract on the skin cells. According to this study, pomegranate has vitamin C which helps in reducing skin roughness when applied on the surface. The mechanism behind this activity is the ability of vitamin C in pomegranate peel extract to encourage skin regeneration and growth. The antioxidant property of pomegranates also helps in the reduction of skin inflammation and improvement of various skin conditions including acne. Pomegranate also stimulates collagen production which helps in plumping up the saggy areas while increasing blood supply to the skin.

Potential side effects

Although there are many pomegranate peel extract benefits, there are possible side effects too. These are mainly due to sensitivity of the user which can lead to itching, running nose, difficulty breathing and swelling. People with low blood pressure should not use the extract because it lowers blood pressure further. Although there is no reliable, adequate information regarding the safety of its use by breast-feeding and pregnant women, pomegranate peel extract is possibly safe for them. Nevertheless, the side effects of pomegranate peel extract can be avoided by talking to a doctor or healthcare provider before using the extract. Those allergic to plants should also avoid the extract.

Summary

Pomegranate peel extract can be used in treating several health problems including cancer and enhancing heart health. Studies have shown that it has punicalagins which improve heart and blood vessels’ functioning. It can also suppress xenograft and cancer causing cells. However, you need to be weary of its side effects.

Sources

Agriculture and food chemistry journal: Pomegranate antioxidant activity- http://pubs.acs.org/doi/full/10.1021/jf000404a.

American Clinical Nutrition Journal: Consumption of pomegranate juice reduces platelet aggregation, oxidation stress and modification of atherogenic to LDL.- http://ajcn.nutrition.org/content/71/5/1062.full.

Medicinal Food journal: Pomegranate peel extract potently suppress xenograft growth, proliferation and invasion of prostate cancer causing cells- http://www.researchgate.net/publication/8332208_Pomegranate_Extracts_Potently_Suppress_Proliferation_Xenograft_Growth_and_Invasion_of_Human_Prostate_Cancer_Cells.

Journal of Ethnopharmacology: Use of pomegranate as a cosmeceutical source- http://www.ncbi.nlm.nih.gov/pubmed/?term=Journal+of+Ethnopharmacology%3A+Use+of+pomegranate+as+a+cosmeceutical+source.

WebMD: Find a Supplement or Vitamin-Pomegranate- http://www.webmd.com/vitamins-supplements/ingredientmono-392-pomegranate.aspx?activeingredientid=392&activeingredientname=pomegranate.

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