Summary of the University of California

The University of California is a world-class, public research institution. It is a public universities’ system in California founded in Oakland in 1855. Initially, the institution was a private College of California. In 1868, the college became the University of California after merging with the Agricultural, Mining, and Mechanical Arts College. The later was a land-grant school established in 1866.

The University relocated its main campus to Berkeley in 1873. Over the years, this higher learning institution has been absorbing other schools and opening more campuses. Today, the University of California has campuses at Davis, Los Angeles, Irvine, Merced, San Diego, Riverside, Santa Barbra, Santa Cruz, and San Francisco. Its total enrollment stands at around 200,000. The University system is governed by 26 regents’ board members. Its colleges and schools include those for public health, optometry, public policy, social welfare, journalism, environmental design, and natural resources….

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CBD for Lymphedema

Lymphedema is a chronic condition that causes swelling in the tissues of the body. Although this long-term condition can affect other body parts, it mostly develops in the legs or arms. Usually, lymphedema affects one leg or arm but there are cases where it affects the two legs or both arms of the patient.  

In most cases, lymphedema is caused by damage or removal of the lymph nodes while undergoing cancer treatment. Essentially, lymphatic system’s blockage causes this condition. The lymphatic system is part of the immune system which helps the body in fighting off infections. Blockage of the lymphatic system prevents proper draining of lymph fluid. Therefore, the fluid builds up in the system causing the swelling.

Lymphedema is characterized by recurring infections, swelling of part or the entire leg or arm including toes and fingers, restricted motion range, discomfort or aching, a feeling of lightness or heaviness, as well as thickening and hardening of the skin.   

The blockage and buildup of fluid can occur for no apparent reason leading to what is called primary lymphedema. Primary lymphedema is mostly associated with faulty genes and it doesn’t have a specific age when it develops. It can also be caused by conditions like surgery, injury, infection, limb inflammation, radiation during cancer treatment, or lack of movement of the limb. This is what is called secondary lymphedema.  

Why Would CBD Oil Be a Good Option for Lymphedema?

Currently, lymphedema doesn’t have a conventional cure. Patients manage it with early diagnoses followed by diligent care of the affected parts. Conventionally, this condition is managed with compression treatments as well as physical therapy that help with discomfort and swelling reduction.

Depending on the cause of lymphedema, CBD oil can be a good option. For instance, if lymphedema is caused by the radiation therapy that is used as a cancer treatment, it can be very painful. When a patient receives radiation to the under arm lymph nodes, they can develop lymphedema. This is usually characterized by swelling and pain in this region. In that case, a patient can use CBD oil to ease the pain that is caused by lymphedema. That’s because CBD oil has shown the potential to treat pain.

Study has also shown that CBD oil has the potential to help with the swelling that is associated with lymphedema and edema among other conditions. Essentially, CBD oil has the potential to suppress inflammation. In fact, CBD can be a great anti-inflammatory drug.   

It has also shown the potential to reduce swelling on swollen or inflamed joints after injuries. It does this by inhibiting the fatty acids that are highly concentrated in the body parts that have inflammations.

Basically, these studies show clearly that CBD can help with the symptoms of lymphedema. What’s more, people have used CBD for lymphedema and reported that it slows down progression of the condition while minimizing the associated pain.

Medical Studies on CBD and Lymphedema

Currently, there are no studies that have been done specifically on CBD and lymphedema. However, there are prominent studies that relate to the effect that CBD has on lymphedema patients.

For instance, these studies show that CBD has the potential to ease the inflammation or swelling that is associated with conditions like lymphedema.

Additionally, these other studies show that CBD has the potential to ease the pain that is associated with conditions like lymphedema.

In a nutshell, CBD works for lymphedema as a pain killer and as an anti-inflammatory treatment that eases the discomfort that is associated with this condition. In most cases, patients apply CBD oil on the swollen parts. Nevertheless, talk to your doctor about your intention to use CBD as a treatment for lymphedema before you do it.

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https://www.ncbi.nlm.nih.gov/pubmed/22585736

https://www.sciencedaily.com/releases/2008/07/080720222549.htm

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/

https://www.ncbi.nlm.nih.gov/pubmed/22585736

https://www.mayoclinic.org/diseases-conditions/lymphedema/symptoms-causes/syc-20374682

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https://www.medicinenet.com/lymphedema/article.htm#what_is_lymphedema

Tips on How to Support an Addicted Family Member

Loving a person with addiction problem is generally frustrating, heartbreaking, and exhausting in some cases. Feeling frustrated and resentment towards an addicted family member along with hope and compassion is normal. People with family members struggling with addiction wonder how they can support them overcome the problem. Trying to get help for an addicted relative is not easy.

Fortunately, an addicted person has a greater chance of beating addiction with support from their family members. Although every situation is different, there are guidelines that can help you support your loved one beat addiction.

Expect Difficulties

Addiction is just like other mental illnesses. According to research, individuals that need help with mental health issues are not easy to convince to seek help. Thus, supporting an addicted family member won’t be easy.

That’s because:

• They might not see addiction as a problem.
• They might not want to undergo behavioral change.
• They might fear consequences.
• They might feel embarrassed and even decline to discuss the problem with you.
• They might see it as a personal issue and feel awkward about discussing it with a professional.
• Addiction might be their way of avoiding dealing with other problems.

Basically, there is no easy and fast way to assist a family member with addiction. Great determination and willpower combined with family counseling are necessary to help a loved one beat addiction. Therefore, if a family member doesn’t want to fight addiction, persuading them to seek assistance might not work. Nevertheless, it’s possible to support them make appropriate changes in their life and eventually beat addiction. Here are some of the things you can do to support an addicted family member.

Establish Trust

This won’t be easy if the addicted family member has betrayed the trust they had earned from you. Nevertheless, establishing trust will help them consider changing their behaviors. Even when trying to assist, trust can be undermined. Therefore, avoid criticizing, nagging, or lecturing an addicted person. Don’t name call, yell, or exaggerate even when they stress you out. Also avoid engaging in behaviors that can make you an addict.

Remember that you want to support your addicted family member and not to control them. Some people use addictive substances to deal with pressures and stresses in their lives. Therefore, don’t do things that can stress them further. Don’t forget that most addicted individuals change when their behavior has some consequences. Therefore, don’t be overprotective unless their actions pose a risk to them or other people.

Seek Help First

Maintaining a relationship with an addicted person is stressful. Therefore, accept that you are enduring stress and seek help to manage it. Family therapy can help you and your addicted loved one. Both you and your loved one need help to manage the addiction problem. Therefore, seek help whether you are supporting a family member that has not undergone formal treatment or a person that is already in recovery and relapsing. Understand addiction and the available resources for supporting the addicted loved one. This will empower you to make informed decisions and equip you with the right information to guide you in supporting your addicted loved one.

Be Compassionate

The major reason for supporting an addicted family member is to ensure that they do not feel cut off and alone. This feeling can compel them to abuse the addictive substance more. Compassion is a great motivator that you can use to encourage your addicted family member to seek assistance. Being compassionate will make a loved one feel comfortable and open up with ease. It will also make them understand the effect of their actions on the other family members. Social support and empathy are crucial in getting a loved one into treatment and convincing them to stay in recovery.

Among the major ways to show compassion include:

• Asking open questions
• Trying to understand addiction together
• Acknowledging pain
• Emphasizing concern and care
• Attending family therapy sessions

Encourage Healthy Behaviors

When battling addiction, a person can have a decline in mental health, physical health and poor hygiene. Anxiety and depression are some of the mental health problems that addiction can exacerbate. Encouraging a loved one to seek treatment for such health issues will enable them to comprehend the impact of addiction on their life. Encourage them to embrace healthy dietary habits, structured environment, and exercise. This will help them lead a healthier lifestyle and even seek treatment.

Consider Co-occurring Disorders

The National Institute on Drug Abuse (NIDA) reports that the possibility of being diagnosed with mental illness doubles in individuals with substance abuse disorder. Occurrence of more than one illness or disorder in a person is called comorbidity. A family member might be willing to discuss their anxiety or depression with a professional or you than talk about their use of an addictive substance. This is an easier way to get them help that will eventually lead to change in behavior.

Be Positive

Addiction can ruin relationships, families and friends. Unfortunately, it’s a chronic illness that can last for the rest of the life of the addicted individual. The risk of relapsing will always linger. As such, it might not be easy to be hopeful. However, addiction can be treated. Although it doesn’t have a cure, individuals stay in their lifelong recovery journey even after relapsing. Without hope, there are minimal recovery chances though the addict is capable of sustaining a meaningful and healthy life. Therefore, be positive and convince a loved one that they can beat addiction and lead a healthy life.

The Bottom Line

Addiction of a single family member affects their sober loved ones too. Most addicted family members do not accept to seek help immediately despite the fact that it affects everyone. As such, it’s important to attend a family rehabilitation center therapy to understand the problem and the best ways to support the addicted family member. What’s more, you need patience, education and empathy to support an addicted family member. Understand that without support and optimism, a family member will have a hard time beating addiction and sustaining lifelong recovery.

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